HigherDOSE Microcurrent Physique Sculptor Assessment

Sharing my full evaluate of the HigherDOSE Microcurrent Body Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello mates! I hope you’re having a stunning morning! I’m catching a Pilates class with a pal immediately after which it’s calls just about all day.

For immediately’s put up, I needed to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is principally like a complete physique gua sha, together with the advantages of pink mild and microcurrent. I attempted it principally for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

This can be a cordless, handheld machine combining microcurrent + pink mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch instrument, lymphatic movement, muscle restoration, and enhance pores and skin elasticity. You’ll be able to order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I really like magnesium spray earlier than mattress!

The Know-how Behind It

Microcurrent:

It consists of low-level electrical present with 4 depth settings. This can be utilized for muscle activation and momentary reduction

Pink + near-infrared mild:

These will help to assist pores and skin look and circulation. I discover that when pink mild is part of my restoration routine, I’ve method much less muscle soreness, even after arduous exercises.

How I Use It (My Routine)

I take advantage of this 2-3 occasions per week, normally earlier than mattress and earlier than I take a bathe. It’s essential to search out out what time of day is finest for you, as a result of chances are you’ll discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and overlook about 4 lol.)

I simply add a little bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I concentrate on lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than shifting on. It takes perhaps 5 minutes. Guarantee that the little hole between the 2 steel blades stays away from the gel as a result of this could block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s essential to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press frivolously.

Execs:

Moveable and cordless – straightforward to make use of whereas watching TV or on the go

It mechanically shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin light and work up when you’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen seems puffy

Cons:

I feel this is likely one of the most intimidating HigherDOSE gadgets, however don’t let that scare you! I obtained it and was so excited to strive it, nevertheless it took me some time to really DO it. (However I’m additionally the one who will maintain her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t need to use it incorrectly, though I actually needed the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve seen an enormous distinction inside simply a few months.

Value – like several high quality wellness gadgets, it’s a lil dear, however you can use my code FITNESSISTA15

Tips on how to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance step by step as tolerated

Use gliding, upward strokes for lymphatic assist; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the final recommended cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use when you’ve got a pacemaker, are pregnant, or have any identified circulatory points or circumstances – test along with your physician first when you’re not sure. At all times take a look at on the bottom setting earlier than growing depth.

Is It Value It?

I feel that is a tremendous instrument for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily nicely. I feel it’s completely price it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness gadgets (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be a tremendous instrument for lymphatic assist, fascia well being, restoration and circulation.

How typically must you use it?

3-5 occasions per week is really useful. I normally use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it protected to make use of day-after-day?

Identical to the rest, I feel it’s essential to go for the minimal efficient dose that’s working for you. In the event you see outcomes utilizing it 3x per week, there’s no want so as to add in additional periods.

So inform me, mates: have you ever used any microcurrent gadgets? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.