A roundup of the books I learn in February and if I’d suggest including them to your assortment.
Hello buddies! How are you? I hope that you simply’re having fun with the week up to now! I’m instructing a barre class right now and looking out ahead to a juice date with a pal.
For right now’s submit, I’m sharing a roundup of the books I learn in February and if I’d suggest including them to your TBR checklist. After being in a hunch with books for some time, and with launching Healing Code + engaged on IHP3, I learn three books final month, which I’m calling a win.
Right here’s the total roundup:
February 2025 Reads
The Lotus Shoes
I’ve been serious about Chinese language historic fiction (LOVED Lady Tan’s Circle of Women) and this one caught my eye. This book is in regards to the story of Little Flower, who’s bought as a muiazi (maidservant) to a distinguished household. She has certain ft and is proficient in emboirdery, that are two traits sometimes reserved for the upper courses. This e book was action-packed – it began off rapidly and saved the identical tempo, which made it simple to learn rapidly – however shattered my coronary heart so many instances. It was a testomony to the ability of resilience, even when it looks as if the whole lot is stacked in opposition to your favor. 10/10- extremely suggest it when you take pleasure in historic fiction.
From Amazon:
1800s China. Tightly certain ft, or “golden lilies,” are the mark of an honorable lady, eclipsing magnificence, a wealthy dowry and even bloodline within the marriage stakes. When Little Flower is bought as a maidservant—a muizai—to Linjing, a daughter of the distinguished Fong household, she clings to the hope that at some point her golden lilies will lead her out of slavery.
Not solely does Little Flower have certain ft, unusual for a muizai, however she is very gifted at embroidery, a talent related to the very best class of a woman. Resentful of her skills, Linjing does the whole lot in her energy to thwart Little Flower’s escape.
However when scandal strikes the Fongs, each ladies are forged out to the Celibate Sisterhood, the place Little Flower’s creative prowess catches the attention of a nobleman. His consideration threatens not solely her improved standing, however her life—the Sisterhood punishes disobedience with dying. And if Linjing finds out, will she sabotage Little Flower to reclaim her energy, or will she defend her?
This was extremely really helpful on a Skinny Confidential podcast, so I downloaded it instantly. It’s introduced me peace throughout some latest difficult days and helped me shift my mindset. (I haven’t shared a lot on the weblog, however there’s loads occurring proper now on the non-public entrance. Everyone seems to be wholesome, however it’s been type of a tough time.) This e book consists of mantras and workout routines for shaping your ideas to affect your actuality, and is filled with optimistic affilmations. When you’re searching for one thing uplifting and peaceable to take heed to, positively give it a obtain. 9/10
From Amazon:
You Can Heal Your Life has remodeled the lives of hundreds of thousands of individuals. It is a e book that individuals credit score with profoundly altering their consciousness of the impression that the thoughts has on well being and wellbeing.
On this inspirational e book by the late world-renowned bestselling writer and self-help pioneer Louise Hay, you’ll discover profound perception into the connection between the thoughts and the physique.
Exploring the way in which that limiting ideas and concepts management and constrict us, she affords us a strong key to understanding the roots of our bodily dis-eases and discomforts. Filled with optimistic affirmations, this sensible guidebook will change the way in which you suppose endlessly!
Louise Hay, bestselling writer, is an internationally identified chief within the self-help discipline. Her key message is: “If we’re prepared to do the psychological work, nearly something will be healed.” Louise Hay had an excessive amount of expertise and firsthand data to share about therapeutic, together with how she cured herself after being identified with most cancers.
“My message is straightforward and never confined by borders: You Can Heal Your Life has been translated into over 40 languages all through the world and continues to heal, rework and empower the lives of so many individuals.
To at the present time, I’m moved by the tales of profound adjustments that optimistic affirmations have made in so many lives. I’m additionally happy that my work has been embraced not solely by my technology, however those that have adopted.
To these of you who could also be new to utilizing affirmations, I’d prefer to share with you the next: Each thought we predict and each phrase we converse creates our future. Life is absolutely quite simple. What we give out, we get again.
What we take into consideration ourselves turns into the reality for us. I imagine that everybody, myself included, is accountable for the whole lot in our lives, the very best and the worst.
Affirmations are like seeds that you simply plant and count on to develop. I urge you to find the ability of affirmations as there are not any limits to what they will carry.
This book caught my eye as a result of these 4-A issues are extremely widespread in kids, and I’m all the time searching for new insights and data for learn how to assist youngsters really feel their very best. (About half of my shoppers are kids! I’ve had optimistic outcomes with their dad and mom, who’ve gone on to run practical labs for his or her kiddos, and now have kindly unfold the phrase about my providers as an IHP2. I’m so grateful, and have discovered that I completely adore working with youngsters.)
The writer of this e book, an MD, has some controversial opinions about vaccines, so if that’s triggering to you, I’d completely skip this e book. It’s additionally price mentioning right here that simply because I learn this e book doesn’t imply that I agree with the whole lot he says, or that I imagine the identical issues. I prefer to maintain an open thoughts and take heed to as many viewpoints and experiences as potential.
The therapeutic program that he consists of is split into dietary remedy, supplementation, detoxing, and medicine. It wasn’t probably the most participating/enjoable, and a few elements may completely use an replace with present therapies, however I completely discovered loads from studying this e book. 7/10
From Amazon:
Docs have usually neglected the connections among the many 4-A issues. For years the medical institution has thought of autism medically untreatable and completely incurable, and has restricted ADHD therapy primarily to symptom suppression. Dr. Kenneth Bock, a number one medical innovator, alongside together with his colleagues, have found an answer that goes to the basis of the issue. They’ve discovered that trendy toxins, dietary deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal techniques set off many of the signs of the 4-A issues, leading to frequent misdiagnosis and untold mysteries.
Dr. Bock’s exceptional Therapeutic Program is an revolutionary biomedical method that has modified the lives of greater than a thousand kids. Drawn from medical analysis and based mostly on years of medical success, this program affords a secure, wise answer that’s individualized to every youngster to assist treatment the basis causes. Dr. Bock additionally shares the dramatic true tales of oldsters and kids that may encourage you to alter the lifetime of your personal youngster. Hope is eventually inside attain.
So, inform me, buddies: what have you ever learn currently and beloved?
Any new historic fiction that you simply’ve loved?
xo
Gina
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