Hello associates! I’ve a model new episode stay and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility by means of the lens of mobile well being, the function of weight loss program and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
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Why fertility is usually a mobile well being situation—and what that actually means
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The highly effective connection between weight loss program, emotional patterns, and fertility outcomes
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Find out how to spot crimson flags in widespread fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical duty in your fertility journey
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Why age isn’t the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name after they’ve blown $50,000+ on fertility remedies that failed them. Monica helps girls who’ve “tried every thing” lastly perceive what their physique truly must get and keep pregnant-without burning themselves out with infinite protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what standard medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a scientific nightmare into an empowering journey. Ladies are determined for options that really work-and Monica delivers them with the proper mixture of science, soul, and hard love that midlife girls are trying to find.
Join along with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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