12.19 Friday Faves – The Fitnessista

Hello pals! Pleased Friday! How are you? What are you as much as this weekend? We’re going to see the lights on the Botanical Gardens and likewise headed to the Princess subsequent week; I can’t ...

The Fable of the “Good Mother”: How Self-Sacrifice Is Hurting Moms—and Their Youngsters

Someplace alongside the best way, we have been bought a lie.I’m unsure precisely when it began, however I do know I heard it loud and clear once I was youthful.A lie wrapped in devotion and disguised ...

Greatest Methods to Use Your FSA and HSA Funds Earlier than They Expire

Sharing one of the best methods to make use of FSA and HSA funds earlier than they expire. Hello buddies! How are you? I hope that your morning is off to an amazing begin! We’re right here in full ...

12.12 Friday Faves – The Fitnessista

Hello pals! Joyful Friday! How was the week? It was an ideal one over right here, but it surely all the time blows my thoughts how shortly December begins to fly by. I can’t consider it’s lower ...

The 2025 Match Bottomed Ladies Vacation Reward Information: Girls-Owned Wellness Presents We Love

Yearly, we get requested for a Match Bottomed Ladies reward information — and this 12 months, we needed to do issues in a different way.If 2025 has taught us something it’s that our cash is best ...

What we’re really getting our children for Christmas

Sharing the issues we’re getting our children for Christmas this 12 months for those who’re in search of concepts! Hello associates! How are you? I hope you’re having a tremendous week to date! ...

Our Favourite Vacation Recipes – The Fitnessista

From Nana’s Well-known Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favourite vacation recipes that we get pleasure from each Christmas! Hello mates!! ‘Tis the season for ...

Do You Actually Must Monitor Your Glucose Ranges? A Information to CGMs for Non-Diabetics

Monitoring glucose ranges is having a giant second within the wellness world. Whereas taking common readings of blood sugar was as soon as one thing solely completed by individuals with diabetes, the ...

2026 Well being Planning Class – The Fitnessista

Hello mates! I’m so excited to share one thing model new that I’ve by no means achieved earlier than, and it’s actually the right solution to wrap up the yr feeling grounded, empowered, and able ...

12.6 Friday Faves – The Fitnessista

Hello pals! Completely happy weekend to ya! I’m posting my Friday Faves roundup a bit late this week as a result of it’s been a wild one. I took Liv and one in every of her greatest pals to the ...