209: when what used to work does not anymore

Hello pals!

I’m lastly again with a brand new podcast episode and apparently I had rather a lot to say.

This one is a component sincere life replace, half behind-the-scenes enterprise plot twist, and half “okay, what am I doing subsequent?”

Hearken to the episode:

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After virtually 18 years of constructing this enterprise, the model that had labored for a really very long time all of a sudden wasn’t working the identical method anymore. Dropping a serious revenue stream I had constructed on another person’s platform despatched me right into a full id disaster and compelled me to ask some uncomfortable questions.

What do you do when the factor you understand how to do – and have completed efficiently for years – stops working?

Who’re you when an previous model of your enterprise, profession, well being, or life now not matches, however the subsequent model isn’t fully clear but?

On this episode, I’m sharing what has been taking place behind the scenes, what this season has taught me, and why I’m going all in on serving to ladies over 40 perceive what’s taking place of their our bodies and really feel like themselves once more.

We chat about:

• The id disaster that occurred when one thing I had constructed for 18 years stopped working the best way it used to
• What dropping ShopMy pressured me to face about constructing a enterprise on platforms you don’t personal
• Why I’m focusing greater than ever on the issues I do personal: my experience, web site, e-mail record, content material, and relationships with all of you
• My very own well being journey—together with the attention flares, rashes, joint ache, exhaustion, histamine points, and constructive autoimmune markers that fully modified the best way I method well being
• Why treating each symptom like a separate drawback stored me caught
• The second I noticed that purposeful well being wasn’t going to stay a facet word in my enterprise
• My new signature well being teaching program, SPARK, which is formally launching October 14th
• Who SPARK is designed to assist and why I created it particularly for the girl who remains to be getting every thing completed however is aware of it shouldn’t really feel this tough to stay in her physique
• What I’ve discovered about burnout, reinvention, and making selections while you completely do not need the subsequent 20 years mapped out
• Why you don’t must know precisely the place the brand new path leads—you simply must determine the subsequent proper step

I want I may wrap this up by telling you I do know precisely what the subsequent chapter seems like, however I don’t. I’m nonetheless figuring it out as I am going.

What I do know is that I really feel extra excited and hopeful than I did a couple of months in the past. I’ve a route once more, even when I can’t see the complete path or precisely the place it’s headed but.

For those who’re in a type of bizarre in-between seasons too, I hope this episode makes you’re feeling rather less alone.

I’m additionally sharing extra about SPARK, my new four-month well being teaching program for ladies who really feel exhausted, infected, foggy, caught, or simply not like themselves anymore.

SPARK is for the girl with a working record of signs which have all been handled like separate annoyances, though she has a sense they might be linked. We take a look at the complete image, use testing thoughtfully, determine what deserves consideration first, and construct a plan she will be able to truly observe in her actual life.

For those who’re listening and pondering, “This appears like me,” ship me an e-mail at gina@fitnessista.com with SPARK within the topic line. You may as well DM me on Instagram and inform me what you’ve been combating.

Thanks for being right here by way of each bizarre pivot, plot twist, and model of this enterprise. A few of you will have been right here for the reason that very starting and it genuinely means the world to me. I’m so grateful for you and enthusiastic about the place this subsequent chapter goes.

xo

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Detailed present notes can be found at fitnessista.com/podcast.

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